Sticky Honey Soy Chicken Thighs

Prepare to be delighted by these incredible Oven-Baked Honey Soy Chicken Thighs, a dish that strikes the perfect balance of salty and sweet, promising a finger-licking good experience with every bite. These chicken thighs are renowned for being exceptionally juicy, bursting with an irresistible flavor, and remarkably quick and easy to prepare, making them an ideal choice for any meal, from a busy weeknight dinner to a special gathering.

The secret to their exquisite taste lies in the luscious honey and soy sauce glaze. This simple yet profound concoction is expertly flavored with aromatic ginger, pungent garlic, and savory onion powders, all whisked together with a touch of oil. As the chicken thighs bake in the oven, this golden glaze is poured over them, slowly transforming into a sticky, caramelized, and intensely flavorful sauce that coats each piece perfectly. The combination creates a depth of flavor that is truly hard to resist, ensuring a memorable meal every time.

Honey Soy Chicken Thighs being turned over mid bake, soy chicken thighs. soy glaze chicken. Soy sauce honey chicken.

Honey Soy Chicken Thighs Video Tutorial

Baked Honey Soy Chicken Thighs: The Ultimate Flavor Experience

The unique flavor combination found in these Baked Honey Soy Chicken Thighs is truly exceptional and remarkably difficult to surpass. Each bite offers a harmonious blend of savory saltiness, natural sweetness, and a subtle, warming kick from the ginger. For those who crave an extra layer of heat, a dash of Sriracha or Tabasco can be effortlessly incorporated into the glaze, elevating the spice profile to your liking.

Our kitchen is a huge advocate for oven-baked chicken, and for good reason. Not only does this cooking method consistently deliver beautifully juicy results, but chicken thighs themselves are an economical choice, requiring minimal fuss and offering a fantastic, flavorful alternative to chicken breasts when you’re looking to diversify your meals. Their inherent richness and moisture make them incredibly forgiving, ensuring a delicious outcome even for novice cooks.

These versatile Honey Soy Chicken Thighs can be served in a myriad of ways. Enjoy them as a standalone appetizer, perfect for sharing. For a more substantial meal, slice them up and serve over a bed of fluffy rice or noodles. They also shine as a main course, ideally paired with a fresh, vibrant salad, your favorite steamed or roasted vegetables, or a comforting potato side dish. Whether you’re planning a casual family dinner or entertaining guests, this recipe offers flexibility and guaranteed satisfaction.

Soy sauce honey chicken thighs, ready to cook.

If you’re eager to explore more chicken recipes that are both healthy and delicious, be sure to check out our extensive collection of healthy chicken recipes. For an effortlessly easy and hearty option, our slow cooker Tuscan chicken is a firm favorite. And should your palate desire a different kind of Asian-inspired flavor, our grilled teriyaki chicken recipe offers a fantastic alternative. Other popular choices include a delightful baked honey mustard chicken recipe or the zesty Southwest Grilled Chicken. Don’t miss out on our incredibly popular Avocado Chicken for another fresh and flavorful meal idea.

Honey Soy Chicken Thigh Ingredients: What You’ll Need

Crafting these delectable Honey Soy Chicken Thighs requires a handful of readily available ingredients. Each component plays a crucial role in building the layered flavors that make this dish so special.

  • Chicken Thighs – We highly recommend bone-in, skin-on chicken thighs for maximum flavor and juiciness. Their higher fat content ensures they stay moist during baking. You can also substitute chicken drumsticks, which have a similar cooking time, or boneless, skinless chicken breasts or wings, though these may require slight adjustments to cooking times to ensure they don’t dry out.
  • Salt and Pepper – Simple seasoning is key to enhancing the natural flavors of the chicken before applying the glaze.
  • Soy Sauce – This provides the essential umami and savory base for our glaze. Feel free to use your favorite brand; both regular and low-sodium varieties work wonderfully, allowing you to control the saltiness to your preference.
  • Honey – The star sweetener of our glaze, honey brings a beautiful natural sweetness and helps create that irresistible sticky texture. We recommend opting for pure honey over blends that may contain high-fructose corn syrup or artificial sweeteners, ensuring a cleaner, richer flavor.
  • Garlic Powder and Onion Powder – These powdered aromatics are fantastic for infusing a sweet and savory garlic and onion flavor into the sauce without the risk of burning that fresh minced garlic or onion might present during baking. They provide consistent flavor distribution.
  • Avocado Oil – Chosen for its neutral flavor and exceptionally high smoke point, avocado oil is ideal for oven baking. It helps to bind the glaze and ensures even caramelization. Alternatively, you can use vegetable oil, or for an added layer of nutty aroma, a touch of sesame oil can be incorporated into the blend.
  • Ginger Powder – While optional, ginger powder is highly recommended as it imparts a warm, zesty, and aromatic depth that complements the honey and soy perfectly. If you prefer fresh ginger, about ½ inch, finely grated or thinly sliced, can be used instead.
  • Green Onions – As an optional garnish, sliced green onions add a vibrant pop of color and a fresh, mild oniony bite that beautifully contrasts the rich, savory chicken, bringing a lovely freshness to the finished dish.
Honey Soy Chicken Thighs on a white platter, baked honey soy chicken thighs.

How to Make Baked Honey Soy Chicken Thighs: A Simple Guide

Preparing these delicious Honey Soy Chicken Thighs is straightforward and requires minimal effort, making it perfect for both experienced cooks and beginners alike. Follow these simple steps for a meal that will impress.

  1. Preheat your oven to 375 degrees F (190 degrees C) to ensure it’s ready for baking.
  2. Prepare the chicken thighs. Remove the chicken from its packaging, gently pat each thigh dry with a paper towel to remove excess moisture. This step is crucial for achieving crispy skin and better caramelization. Arrange the chicken in a single layer in a baking dish or on a baking sheet. Season all sides generously with salt and freshly ground black pepper.
  3. Create the irresistible glaze. In a small mixing bowl, combine the soy sauce, honey, garlic powder, onion powder, avocado oil, and ginger powder. Whisk all the ingredients together thoroughly until they are well combined and the honey has fully dissolved into the mixture. Pour this aromatic glaze evenly over the seasoned chicken thighs, ensuring each piece is well coated.
  4. Bake to golden perfection. Place the baking dish with the glazed chicken into the preheated oven. Bake for approximately 35-40 minutes. During the baking process, be sure to turn the chicken thighs once or twice to ensure even cooking and browning on all sides. The chicken is done when it reaches a beautiful golden-brown color and a digital meat thermometer inserted into the thickest part of the thigh (avoiding the bone) reads 165 degrees F (74 degrees C).
  5. Rest and serve. Once baked, carefully remove the chicken from the oven. Using a pastry brush, baste the chicken with any delicious honey soy sauce that has accumulated at the bottom of the baking dish. This helps to deepen the flavor and create an even stickier glaze. Allow the chicken to rest for about 10 minutes before serving. This resting period is essential for the juices to redistribute throughout the meat, ensuring maximum tenderness and flavor. Finally, garnish with freshly sliced green onions for a pop of color and freshness. Enjoy your perfectly baked Honey Soy Chicken Thighs!
Baked Honey Soy Chicken Thighs on a fork; honey soy chicken recipe, honey and soy sauce chicken, honey baked chicken thighs.

Expert Tips for Perfect Honey Soy Chicken Thighs

Achieving perfectly cooked and flavorful Honey Soy Chicken Thighs is simple with a few expert tips:

  • To ensure that fresh ginger doesn’t burn during baking, if you choose to use it, grate or zest it directly into the honey soy sauce mixture. This helps it integrate evenly and prevents direct contact with high heat.
  • While we generally don’t recommend covering the chicken at the start of the baking process (to encourage browning), if you notice the edges of your chicken or the sauce are getting too dark too quickly, you can loosely cover the baking pan with aluminum foil. This will slow down the browning process while allowing the chicken to continue cooking through.
  • For those who love a bit of heat, don’t hesitate to add a squeeze or two of Sriracha sauce or a sprinkle of red pepper flakes to the glaze. Adjust the amount to your preferred spice level.
  • If you’re looking to get a head start on your meal prep, the honey soy sauce can be prepared a few days in advance. Simply mix all the glaze ingredients together and store it in an airtight container in the fridge until you’re ready to use it.
  • Ensure even cooking and beautiful caramelization by not overcrowding your baking dish. Give each chicken thigh enough space for the hot air to circulate around it.
  • For extra crispy skin, consider finishing your chicken under the broiler for 1-2 minutes at the end of the baking time. Keep a very close eye on it to prevent burning, as glazes can caramelize quickly under intense heat.

Frequently Asked Questions About Honey Soy Chicken Thighs

How long do you need to bake chicken at 375 degrees F?

Chicken thighs typically take between 35-40 minutes to bake in an oven preheated to 375 degrees F (190 degrees C). However, cooking times can vary slightly depending on the size and thickness of your chicken pieces. Always rely on a meat thermometer for accuracy.

How can I tell when the chicken is done and safe to eat?

The only truly reliable way to confirm that your Honey Soy Chicken Thighs are fully cooked and safe to eat is by checking their internal temperature with a digital meat thermometer. The chicken must reach an internal temperature of 165 degrees F (74 degrees C). Make sure to insert the thermometer into the thickest part of the chicken thigh, being careful to avoid touching any bones, as bones conduct heat differently and can give a false reading.

What’s the best way to store leftover Honey Soy Baked Chicken Thighs?

To properly store leftover honey soy chicken, allow the chicken to cool completely to room temperature before transferring it to an airtight container. Stored this way, the chicken will keep fresh in the refrigerator for up to 4 days. When you’re ready to enjoy it again, reheat the chicken in a 350-degree F (175 degrees C) oven for approximately 15 minutes, or until it is thoroughly warmed through.

How much chicken should I plan on serving per person?

When serving these as a main course, we generally suggest planning for about 1/3 pound of chicken per adult and 1/4 pound for children. If you’re offering them as an appetizer, the amount will depend on the other dishes being served, but typically 1/4 pound per person is a good starting point.

Can I use boneless, skinless chicken thighs for this recipe?

Yes, you absolutely can! Boneless, skinless chicken thighs will cook faster, typically in 20-25 minutes. Keep a close eye on them and use a meat thermometer to ensure they reach 165°F (74°C) without drying out. You might also miss out on some of the crispy skin texture, but the flavor will still be fantastic.

Can I freeze these Honey Soy Chicken Thighs?

Yes, baked honey soy chicken thighs freeze well. Once cooked and cooled completely, transfer them to a freezer-safe airtight container or heavy-duty freezer bag. They can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and then warm in a 350°F (175°C) oven until heated through.

Honey Soy Chicken Thighs on a white platter, baked honey soy chicken thighs.

Honey Soy Chicken Thighs Recipe

Author: The Carefree Kitchen

These oven-baked honey soy sauce chicken thighs are salty, sweet, and finger-licking good. They are super juicy, full of flavor, and quick and easy to make for any occasion.

Prep Time: 5 mins
Cook Time: 40 mins
Total Time: 45 mins
Yields: 8 people

Ingredients

  • 2½ pounds chicken thighs
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup soy sauce
  • 3 tablespoons honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons avocado oil
  • 1/2 teaspoon ginger powder (or 1/2″ fresh ginger, sliced)
  • 2 teaspoon green onion, sliced for garnish

Instructions

  1. Preheat oven to 375 degrees F.
  2. Remove chicken thighs from their package, gently pat them dry with a paper towel, and place into a baking dish or baking sheet. Season all sides with salt and pepper.
  3. In a small bowl, combine the soy sauce, honey, garlic powder, onion powder, avocado oil, and ginger powder. Whisk ingredients together, then pour over the chicken.
  4. Bake in a preheated oven for about 35-40 minutes, turning once or twice during baking. Cook until chicken is golden brown and a digital thermometer reads 165 degrees when inserted into the thickest part.
  5. Once baked, remove from the oven and use a pastry brush to brush on the honey soy sauce from the bottom of the baking dish. Let rest for 10 minutes, then garnish with sliced green onions and serve. Enjoy!

Video

Notes

Storing instructions: Cool the chicken completely before transferring to an airtight container and storing in the fridge for up to 4 days.

Reheating: Reheat in a 350-degree oven for about 15 minutes, or until warmed through.

Nutrition

Calories: 313kcal | Carbohydrates: 1g | Protein: 16g | Fat: 27g | Saturated Fat: 13g | Cholesterol: 115mg | Sodium: 315mg | Potassium: 184mg | Fiber: 1g | Sugar: 1g | Vitamin A: 599IU | Vitamin C: 1mg | Calcium: 86mg | Iron: 1mg

Disclaimer: Nutritional values were calculated using a third-party tool and are provided as an estimation only.

Course: Appetizer, Main Course
Cuisine: American

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More Easy Chicken Recipes You’ll Love

If you enjoyed these Honey Soy Chicken Thighs, you’re in luck! Our recipe collection is brimming with other fantastic and easy chicken dishes that are perfect for any meal rotation. Explore some of our other favorites:

  • Garlic Butter Drumsticks: A classic, comforting option with rich, aromatic flavors.
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  • Mediterranean Grilled Chicken Drumsticks: Infused with vibrant Mediterranean herbs and spices for a taste of the sun.
  • Buffalo Chicken Drumsticks: For lovers of bold, spicy flavors, these drumsticks deliver a satisfying kick.
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  • Discover more of our diverse Chicken Recipes for endless meal inspiration.
  • Looking for lighter options? Check out our Healthy Dinner Recipes to keep your meals nutritious and delicious.

Our Oven-Baked Honey Soy Chicken Thighs are truly a culinary delight: perfectly balanced between salty and sweet, incredibly juicy, and enveloped in an extra saucy, sticky glaze. Best of all, they’re wonderfully quick and easy to prepare, making them an ideal choice for any occasion where you want maximum flavor with minimal effort.