Welcome to your ultimate guide for creating incredibly flavorful and juicy Grilled Chicken Kabobs! These vibrant skewers, infused with a bright lemon and rosemary marinade, are an absolute crowd-pleaser and the quintessential dish for any summer barbecue, family dinner, or casual get-together. Whether you’re a grilling novice or a seasoned pitmaster, this easy-to-follow recipe will elevate your outdoor cooking experience and leave your guests asking for more.
Our star ingredient is a sensational rosemary chicken marinade, meticulously crafted with fresh rosemary, zesty lemon, and a subtle hint of Dijon mustard. This dynamic blend strikes the perfect balance between savory and tart, ensuring every bite of chicken is tender, moist, and bursting with Mediterranean-inspired flavors. Beyond the chicken, these versatile skewers are fantastic for grilling alongside an array of colorful vegetables and sweet pineapple chunks, creating a complete and visually stunning meal.

Lemon Rosemary Grilled Chicken Kabobs: Your Go-To Summer Recipe
If you’re searching for an effortless yet impressive dish, these Lemon Rosemary Grilled Chicken Kabobs are precisely what you need. The magic begins with our simple, potent marinade, which transforms ordinary chicken into something extraordinary. Fresh lemon juice and zest provide a tangy brightness, while minced rosemary adds an aromatic, earthy depth. A touch of Dijon mustard brings a subtle tang and acts as an emulsifier, helping all the flavors meld beautifully.
This recipe offers incredible flexibility. You can opt for boneless, skinless chicken thighs for extra juiciness or lean chicken breasts for a lighter option. Don’t hesitate to experiment with your favorite seasonal vegetables – bell peppers, red onion, and pineapple are classic choices that grill up perfectly, adding sweetness and crunch. For those who love exploring new flavors, be sure to check out our other popular kabob recipes like Teriyaki Chicken Kabobs, Southwest Chicken Kabobs, Chicken Bacon Pineapple Kabobs, Veggie Kabobs, or these savory Asian Beef Kabobs.
Why This Lemon Rosemary Marinade Works Wonders
The secret to succulent and flavorful chicken kabobs lies in the marinade. Our lemon rosemary blend isn’t just about taste; it also tenderizes the chicken, ensuring it remains moist during the high heat of grilling. The acidity from the lemon juice helps to break down the chicken fibers, allowing the flavors to penetrate deeply, while the oil helps to keep the chicken from sticking and adds richness. Rosemary provides a distinct, fragrant herb note that pairs wonderfully with chicken and lemon, creating a cohesive and satisfying flavor profile that feels both fresh and comforting.
Key Ingredients for Flavorful Chicken Skewers
Crafting delicious chicken skewers starts with high-quality ingredients. Here’s what you’ll need to create these irresistible kabobs:
- Chicken Breasts or Thighs: Cut into uniform 1-inch pieces for even cooking.
- Red Bell Peppers: Adds a sweet crunch and vibrant color. Yellow or orange bell peppers also work beautifully.
- Red Onion: Offers a sharp, sweet flavor when grilled.
- Pineapple Chunks: A fantastic addition that caramelizes beautifully and provides a delightful sweetness and tropical tang.
- Fresh Lemons: For both juice and zest, providing the signature bright flavor.
- Avocado Oil: A neutral oil that withstands high heat. Olive oil can also be used.
- Garlic Minced: About 3 teaspoons for a robust aromatic base.
- Honey: Balances the tartness of the lemon and helps with caramelization.
- Dijon Mustard: Adds a subtle tang and helps emulsify the marinade.
- Fresh Rosemary Minced: The star herb, offering a fragrant, piney note.
- Salt and Black Pepper: Essential seasonings to enhance all the flavors.
How to Make Perfect Grilled Chicken Kabobs
Follow these simple steps to prepare and grill your chicken kabobs to perfection:
- Prepare and Marinate the Chicken: Begin by dicing your chicken into approximately 1-inch pieces. In a large freezer bag, combine the fresh lemon juice, lemon zest, avocado oil, minced garlic, honey, Dijon mustard, minced fresh rosemary, salt, and pepper. Add the chicken pieces to the bag, seal it securely, and shake gently to ensure all chicken is thoroughly coated. Allow the chicken to marinate in the refrigerator for at least 2 hours. For maximum flavor infusion and tenderness, an overnight marinade (up to 8-12 hours) is highly recommended.
- Soak Wooden Skewers: If you are using wooden skewers, it’s crucial to soak them in about 1 inch of water for 1-2 hours prior to grilling. This prevents them from burning and splintering on the hot grill.
- Assemble the Kabobs: Once the chicken is marinated, remove it from the bag, allowing any excess marinade to drip off. Wipe your soaked wooden skewers dry. Begin threading the chicken and your chosen vegetables and pineapple chunks onto the skewers, alternating the ingredients. Leave a small amount of space between each piece to ensure even cooking and optimal heat distribution. *Pro Tip: Kabobs can be assembled a few hours in advance if needed. Simply cover them tightly with plastic wrap and store them in the fridge until you’re ready to grill.*
- Grill to Perfection: Preheat your grill to medium-high heat. Lightly spray the grill grates with a little cooking oil (or wipe with an oil-soaked paper towel) to prevent the kabobs from sticking. Place the assembled skewers on the hot grill and cook for 5-7 minutes per side, or until the chicken pieces are beautifully golden brown and fully cooked through. Chicken is done when it reaches an internal temperature of 165°F (74°C). Use tongs to carefully flip the kabobs to ensure all sides are cooked evenly.
- Rest and Serve: Once cooked, remove the kabobs from the grill. Let them rest on a clean plate or cutting board for 5 minutes before serving. This allows the juices to redistribute, resulting in more tender and flavorful chicken. Serve hot and enjoy!

How to Cook Chicken Skewers in the Oven (No Grill, No Problem!)
Don’t have a grill, or perhaps the weather isn’t cooperating? You can still enjoy these delicious Lemon Rosemary Chicken Kabobs by baking them in the oven! Preheat your oven to a high temperature of 450°F (230°C). Arrange the assembled kabobs on a foil-lined baking sheet (for easy cleanup) in a single layer. Bake for approximately 15-20 minutes, flipping them halfway through, or until the chicken is cooked through and the vegetables are tender. For that desirable grilled char and crisp edges, finish them under the broiler for a few minutes. Keep a close eye on them to prevent burning!
Expert Tips for Making the Best Grilled Marinated Chicken Kabobs
Achieve kabob perfection with these helpful tips and tricks:
- Soak Wooden Skewers Thoroughly: As mentioned, this is critical for preventing flare-ups and burning. If you grill often, consider investing in reusable metal skewers which don’t require soaking.
- Variety is the Spice of Life: Feel free to customize your kabobs with various vegetables. Excellent choices include zucchini, cherry tomatoes, mushrooms, bell peppers (any color), onions, and even cherry tomatoes. Remember that different vegetables cook at different rates, so consider slightly larger cuts for quicker-cooking veggies.
- Prepare Ahead: Save time on grilling day by assembling your kabobs a few hours in advance. Store them covered with plastic wrap in the refrigerator until ready to cook.
- Prevent Sticking: Always lightly oil your grill grates before placing the kabobs down. This ensures easy flipping and prevents your delicious ingredients from tearing.
- Uniform Cutting: Cut your chicken and vegetables into roughly the same size (about 1-inch pieces). This ensures everything cooks evenly at the same rate.
- Don’t Overcrowd Skewers: Leave a little space between each piece on the skewer. Overcrowding can lead to steaming instead of grilling, preventing those delicious browned edges.
- Test for Doneness: The best way to ensure chicken is safely cooked is to use a meat thermometer. Insert it into the thickest part of the chicken, aiming for 165°F (74°C).
- Get Creative with Marinade Variations: For a different flavor twist, try adding 1-2 tablespoons of ranch dressing mix to this marinade for Rosemary Ranch Chicken Kabobs. You can also experiment with different herbs like thyme or oregano.
- Serving Suggestions: These grilled chicken kabobs pair wonderfully with classic summer sides. Think fluffy rice pilaf, a crisp garden salad, creamy potato salad, or a perfectly baked potato. For a lighter meal, serve with quinoa or couscous.
Storing and Reheating Grilled Chicken Kabobs
Proper storage and reheating ensure you can enjoy your delicious kabobs for days to come:
- Refrigerator: To store leftovers, remove all grilled chicken and vegetables from the wooden skewers. Place them in an airtight container and keep them in the refrigerator for up to 3 days. This prevents the wood from drying out the food and makes storage more efficient.
- To Reheat: You can quickly reheat individual portions in the microwave until warmed through. For a slightly crispier texture, reheat in a skillet over the stovetop on medium-low heat with a splash of water or avocado oil, stirring occasionally until heated through. Alternatively, a toaster oven or regular oven at a low temperature can also work well.
Grilled Chicken Kabobs Recipe
Author: The Carefree Kitchen
These grilled chicken kabobs with lemon rosemary marinade are super savory with a bright lemon flavor. Grill them up at your next summer BBQ, or bake them in the oven.
Recipe Information
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yields: 8 people
Ingredients
For The Grilled Chicken Kabobs Marinade
- 1/4 cup fresh lemon juice
- 1 teaspoon lemon zest
- 1/4 cup avocado oil
- 3 teaspoons minced garlic (about 3 cloves)
- 2 teaspoons honey
- 2 teaspoons dijon mustard
- 2 teaspoons minced fresh rosemary
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
For the Kabobs
- 3 pounds chicken breasts, cut into 1″ pieces
- 2 whole red bell peppers, cut into 1″ pieces
- 1 large red onion, cut into 1″ pieces
- 2 cups pineapple, cut into 1″ pieces
Instructions
- In a large freezer bag, combine lemon juice, lemon zest, avocado oil, garlic, honey, mustard, rosemary, salt, and pepper. Add the diced chicken, then seal the bag, shake to coat, and allow the chicken to marinate for at least 2 hours, or preferably overnight, in the refrigerator.
- Approximately 1-2 hours before cooking, soak wooden skewers in about 1 inch of water to prevent burning on the grill.
- Preheat your grill to medium-high heat.
- Remove chicken from the marinade and let any excess drip off. Wipe the soaked skewers dry, then alternately thread the marinated chicken and cut vegetables (bell peppers, red onion) and pineapple chunks onto the skewers. Ensure a small space between each piece for even cooking.
- Lightly spray your grill grates with cooking oil to prevent sticking. Place the assembled kabobs on the hot grill and cook for about 5-7 minutes per side, or until the chicken is lightly golden and cooked through, reaching an internal temperature of 165°F (74°C).
- Carefully remove the kabobs from the grill and let them rest for 5 minutes before serving. Enjoy!
Notes
- Storing leftovers: Remove all grilled ingredients from the wooden skewers and store them in an airtight container in the fridge for up to 3 days.
- Reheating: Leftovers can be reheated in the microwave or slowly in a skillet over medium heat with a little water or avocado oil.
- Make-ahead tips: The assembled kabobs can be prepared a few hours before grilling. Cover them with plastic wrap and store in the fridge.
Nutrition
Calories: 103kcal | Carbohydrates: 10g | Fat: 7g | Sodium: 162mg | Potassium: 139mg | Fiber: 1g | Sugar: 7g | Vitamin A: 1310IU | Vitamin C: 75.5mg | Calcium: 8mg | Iron: 0.3mg
Disclaimer: Nutritional values were calculated using a third-party tool and are provided as an estimation only.
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More Delicious Kabob Recipes to Explore
If you loved these Lemon Rosemary Chicken Kabobs, you’re in for a treat! The world of skewers is vast and full of exciting flavors. Expand your grilling repertoire with some of these other fantastic kabob creations:
- Asian Beef Kabobs
- Teriyaki Chicken Kabobs
- Chicken Bacon Pineapple Kabobs
- Cajun Shrimp and Sausage Kabobs
- Bang Bang Chicken Kabobs
- Southwest Chicken Kabobs
- Bang Bang Shrimp Kabobs
- Vegetable Kabobs
- Wedge Salad Kabobs
- More Main Dish Recipes
- More Chicken Recipes
Whether you’re grilling at your summer BBQ or opting for the convenience of oven baking, these Grilled Chicken Kabobs with their sensational lemon rosemary marinade promise a savory, bright, and utterly delicious meal. Enjoy the ease of preparation and the incredible flavors that make this dish a standout favorite!
